namaste47May 162 min readDive into Deep Relaxation: The Science-Backed Benefits of Sound BathsOne of the most studied benefits of sound baths is their ability to combat stress and anxiety.
namaste47Feb 121 min readWhat an amazing Sound Bath!Thank you for your open hearts, your gentle breaths, and the silent symphony of energy we co-created.
namaste47Feb 71 min readTo the 15 beautiful souls who bathed in sound with me at Pontypridd Museum this evening.May the vibrations we experienced continue to ripple outwards, touching your days with peace.
namaste47Jan 231 min readSound Baths in South Wales - Reflections (5)Seeing everyone relaxed and receptive, bathed in the symphony of sacred sound, filled me with pure joy.